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It's all in moderation really ...eat whatever you want but watch your portions...
Nothing wrong with Ice cream , Chips , cake , and whatnots ..just don't over do it..
Too much of anything is not good for you ...
All these dickholes that spend half their paycheck at GNC ...well half of those dudes are sick all the time ...
Eating all those nasty energy bars and taking hordes creatine and all that garbage ...you don't need any of that crap...you really don't..
If you just have a little will power and eat healthier without making a total pig out of yourself..and just do some push ups and sits ups ...that's what I do...to keep myself in check....all I use weights now for is for my arms and that's it.
I was always pretty stocky ...I wear a size 54 jacket and 38 levis ...for the last 15 years...I'm happy if I can just see my dick really..and not breathe heavy when I tie my shoes.. [img]/images/graemlins/laugh.gif[/img]
Pop is my # 1 problem...that will get you fatter faster than anything.
"Bill, Smoke a Bowl and Crank Van Halen I, Life is better when I do that"
Donnie Swanstrom 01/25/06..miss ya!
"Well, your friend would have Bell's Palsy, which is a facial paralysis, not "Balls Pelsy" like we're joking about here." Toejam's attempt at sensitivity.
Actually, the creatine stuff really works yell. But, you only need it if you're really trying to build muscle, and on a strict workout schedule. I tried it once, it was **** nasty!
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