How Healthy are You People (seriously)

[tonemonster]

Re: How Healthy are You People (seriously)

Oh, I forgot, I take a one a day vitamin too. and FIsh oil tablets for good fatty acids. and a green tea extract tablet. Just thought I should add those.

[atilla]

Re: How Healthy are You People (seriously)

I'm 30 years old, 6'2 and about 190-195. I can run a half-marathon without training for it in just a bit under two hours. I can do well at epic mountain bike races (60 miles plus) with little training. I watch what I eat, but I like cheese a lot! I drink two beers a week...sometimes but rarely three.

[Inazone]

Re: How Healthy are You People (seriously)

I'm healthier than I used to be, but I could be doing a lot better. At 29, I'm 5'11" and 145-150, which doesn't sound too bad, but I'm far from physically fit. I need to get back into working out a bit to develop some strength.

From a dietary standpoint, I have started being more careful with what I eat and drink. I went from drinking a six-pack of Mountain Dew each day to maybe having one can of pop every other day, and usually caffeine free stuff like Sprite. I drink juice instead of pop whenever possible, although I probably should get a bit more milk in my diet or some other source of calcium and vitamins. I rarely drink alcohol. I still eat a bit of junk food, but overall have cut way down and am watching my calories and fat intake.

[lerxstcat]

Re: How Healthy are You People (seriously)

[ QUOTE ]
[ QUOTE ]
oh don't worry i'll never be healthy

[/ QUOTE ]This is a cop out Tommy!!! [img]/images/graemlins/tongue.gif[/img]You certainly can be healthy. As healthy as you can possibly be at least.

[/ QUOTE ]Em, I think Tommy's interest here is as a revenue stream, though he wants to be involved with something that works for people. If the goal was only weigh loss, Tommy, I'drecommend the meth! [img]/images/graemlins/laugh.gif[/img] Of course that fukks up the rest of your physical and mental health.Me? 46 (47 next month), 6', 250, congesive heart failure, diabetes, high blood pressure, had a stroke in Oct. 2003 from which I still have partial and variable paralysis on my left side. Drink 2 2-liters of diet cola a day, sodium and caffeine-free at least, drink decaf coffee most of the time, not enough water, not enough exercise,the left side really hurts after walking a block or 2.I attribute my health problems to being overweight for a long time and to 5 years of heavy meth and cocaine use, and I mean using meth and coke together. I finally realized I had to get off the drugs or it'd kill me, seeing I had a couple friends die, but then I gained a lot of weight and became pretty sedentary.I know the right diet to follow, but it's a PITA so I eat too much junk. I am divided in my mind as to whether want to live long or not, so I sit on the fence. My brother recently died, well 6 months ago now, and 'm at that place where so may of my loved ones have died, I'd rather be the next to go than to see more of them dead before me. That may sound morbid, but I dn't hae any children depending on me, I'm disabled but yet the government doesn't think so, even my family thinks I have a bad attitude, but yet they're not the one getting turned down for jobs every week. So I survive, on food stamps and by selling gear that it took me 30 years to accumulate, gear that it kills me to sell. Well, at least I have it to sell, and rent's cheap. So the moral is, avoid meth and cocaine, and take a hand in improving your health before you completely destroy it. You can keep yourself from ending up in a dead-endsituation. Life expectancy is late 70s for men, a little more for women now. I will probably be lucky to see 50, and that's by my lack of exercise and my drug use. Now 50 sounds way off if you're 18 or 20 years old, but believe me, it'll seem like you blinked twice and you'llbe 40, so at 45 the idea of living aother 30 years wil be more attractive than looking at 5 or 10. Yeah, people told me that when I was 18 and I laughed, but I'm not laughing today. I did it to myself though. Food for thought.

[SEEGERMANY]

Re: How Healthy are You People (seriously)

At 46, I don't smoke but I do drink. I walk, don't run. I no longer chase, but would rather be caught. I seldom rock, but rather roll. I prefer being on the bottom, less work and better scenery. The world is a toxin, so hey!

[illumina]

Re: How Healthy are You People (seriously)

damn.. you guys are all healthy..

22, 5'6" 170lbs. Play Ice hockey at least once a week in a league. Eating habits suck right now, since i live alone, and im lazy. Drink a 4 pack of guinness over a course of a week. Never smoked. Don't get enough sleep. Almost always worn out by the middle of the 3rd period of a game (I skate HARD though)

[horns666]

Re: How Healthy are You People (seriously)

Here's my gig..

I got on the Cleveland Police Department in Jan 1991..I worked in the ghetto where I danced with several very large and angry yetti-like humanoids..they coudn't of possibly be human..humans don't smell , sound , or act this way..

So I was chewed up and spit out like a piece of chewed bubblegum..hooray for me..!!

I was in very good shape..always weighed about 200 and benched about 315 with minimal weight training...So I'm put together pretty solid.

Now I'm in constant pain that needs constant medication...a lot of free medication that the state of Ohio pays for..

The only medicine I pay for is weed...weed helps my mood and my pain like nothing else ...so it's mandatory medicine in my book..

Pain will make you lose your temper , lose your sleep , your sense of humor , it will make you bitter and not a very nice person to most...and since I don't get paid to be a nice person anymore...I'm not..

Love

Billy

[sithgt6]

Re: How Healthy are You People (seriously)

There are enough additives and preservatives in my body that I think I might live forever... [img]/images/graemlins/crazy.gif[/img]

D>

[illumina]

Re: How Healthy are You People (seriously)

bill..

you masterbate a lot though! that'll keep you in shape!

[fr0sty]

Re: How Healthy are You People (seriously)

[ QUOTE ]
bill..

you masterbate a lot though! that'll keep you in shape!

[/ QUOTE ]

Yea, but he has one normal arm and the other is a popeye style, freakishly huge fore-arm. [img]/images/graemlins/poke.gif[/img] [img]/images/graemlins/tongue.gif[/img]

[horns666]

Re: How Healthy are You People (seriously)

Yeah dude and my left hand is totally numb ...so I win twice.. [img]/images/graemlins/laugh.gif[/img] [img]/images/graemlins/what.gif[/img]

or once...well I shoot my goo...and that's all that matters. [img]/images/graemlins/tongue.gif[/img]

[lerxstcat]

Re: How Healthy are You People (seriously)

[ QUOTE ]
There are enough additives and preservatives in my body that I think I might live forever... [img]/images/graemlins/crazy.gif[/img]D>

[/ QUOTE ]Oh, that won't stop you from dying... might keep your corpse from rotting though... [img]/images/graemlins/cool.gif[/img]

[ApeDosMil]

Re: How Healthy are You People (seriously)

I do toxin removal. my mom believes it will get rid of my acne problem and she is forceful that i take it every day. ohh the joys of living with my parents.

[Top Jimmy B]

Re: How Healthy are You People (seriously)

I've had about a dozen years of toxin injection(chemo) for my numerous bouts with cancer, so I can't help you there...I'm the anti-detox. lol

I'm 5'8" and 155lbs and like to keep it that way. I do cardio exercise and watch my diet and that's about it. I don't smoke cigarettes and almost never pound booze - weed only under doctors orders. [img]/images/graemlins/wink.gif[/img]

What makes you ask these questions? What are you up to?

[Tetsuo]

Re: How Healthy are You People (seriously)

[ QUOTE ]
43 years old and getting older by the second.
I am 5' 8" and I weigh anywhere between 192 and 196 pending which day of the week it is.
I would be considered a gym rat and go 4 times per week.
I bench 385 clean, I can run the 40 faster now than I ever could in my entire life. I don't smoke and except for an occasional sociable glass of wine, I don't drink. I love running on the treadmill for some unknown reason. I am really thankful that I am healthy and I count my blessings everyday.

[/ QUOTE ]


Damn 385 is very impressive... The most I ever put up in my life was 335 for a while Doing a nice clean 385 is a huge lift man