Re: How Healthy are You People (seriously)
Shred.... IT isn't really a bunch of BS well it is and it isn't. If we ate real food it would never be an issue but when you look at the amount of processed foods we eat we indeed get more toxins in our body. For the most part our bodies can difuse most of it but then as you get older it has more of an effect. Also many people do not eat enough fresh fruits and vegetables to get the vitamins. Supplements should not be needed but our diets are so piss poor
Shred.... IT isn't really a bunch of BS well it is and it isn't. If we ate real food it would never be an issue but when you look at the amount of processed foods we eat we indeed get more toxins in our body. For the most part our bodies can difuse most of it but then as you get older it has more of an effect. Also many people do not eat enough fresh fruits and vegetables to get the vitamins. Supplements should not be needed but our diets are so piss poor
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