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Props to you for working so hard. I know little about you so yeah, that probably is my assumption. Other than what I've already suggested with getting off the machine and onto the floor. Only thing else I can say is cals expended > cals in. If you are at seven and they arn't showing all you can do is eat cleaner and work harder.
Got a photo of yourself?
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I don;t have any shirtless pics or anything haha, but here are a couple of more recent photos
I also eat very lean foods, chicken, turkey, veggies etc.
I don't eat very much red meat, I drink no soda etc.
I don't believe it to be a dietary issue [img]/images/graemlins/scratchhead.gif[/img]
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Do you believe organized religion was created by "the elite" for the sole purpose of keeping people in line by giving them a higher power to fear?
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[img]/images/graemlins/laugh.gif[/img] No. [img]/images/graemlins/poke.gif[/img] You need to put down the weed bud, that is making you paranoid.
I believe that religion was created by *gasp* man, as a means to explain shit that we are still still struggling to understand (creation of the universe) and to help people cope with some things about life that are a little hard to take (death, absurdity, evil, etc.).
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Do you believe organized religion was created by "the elite" for the sole purpose of keeping people in line by giving them a higher power to fear?
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and further to the above, do you believe that the lottery was created for the same purpose?
I don't believe it to be a dietary issue [img]/images/graemlins/scratchhead.gif[/img]
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I'm not sure that you look 7% with a shirt on. 7% is rediculously lean. Like your veins would be popping. Also, try other stuff that hits the abs in a compound motion. Like deadlifts / goodmornings.
I don't believe it to be a dietary issue [img]/images/graemlins/scratchhead.gif[/img]
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I'm not sure that you look 7% with a shirt on. 7% is rediculously lean. Like your veins would be popping. Also, try other stuff that hits the abs in a compound motion. Like deadlifts / goodmornings.
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do you know what 7% looks like?
I think you're thinking of 5%
that's where I want to be [img]/images/graemlins/toast.gif[/img]
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Do you believe organized religion was created by "the elite" for the sole purpose of keeping people in line by giving them a higher power to fear?
[/ QUOTE ]
and further to the above, do you believe that the lottery was created for the same purpose?
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Created by some old white dudes to get rich, because it has been repeatedly shown by psycologists that people will almost always go into these low-risk high-yield situations especially when it only costs them a buck. On the other hand, the same study has shown that many Americans will pass up the too good to be true sure thing. Oh the brain. Tis marvelous.
I don't believe it to be a dietary issue [img]/images/graemlins/scratchhead.gif[/img]
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I'm not sure that you look 7% with a shirt on. 7% is rediculously lean. Like your veins would be popping. Also, try other stuff that hits the abs in a compound motion. Like deadlifts / goodmornings.
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do you know what 7% looks like?
I think you're thinking of 5%
that's where I want to be [img]/images/graemlins/toast.gif[/img]
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You're questioning whether he knows what he's talking about, and yet are prepared to rely on his advice. Which way would you like it, skinny man.
ps. Do you wear suspenders to hold your shorts up? Go get yourself a sandwich or something [img]/images/graemlins/wink.gif[/img]
I don't believe it to be a dietary issue [img]/images/graemlins/scratchhead.gif[/img]
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I'm not sure that you look 7% with a shirt on. 7% is rediculously lean. Like your veins would be popping. Also, try other stuff that hits the abs in a compound motion. Like deadlifts / goodmornings.
[/ QUOTE ]
do you know what 7% looks like?
I think you're thinking of 5%
that's where I want to be [img]/images/graemlins/toast.gif[/img]
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Uhm yes, I do. What are you using to measure your body fat? 5% is pretty much the bareminimum IIRC for the body to live heathy.
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Do you believe organized religion was created by "the elite" for the sole purpose of keeping people in line by giving them a higher power to fear?
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[img]/images/graemlins/laugh.gif[/img] No. [img]/images/graemlins/poke.gif[/img] You need to put down the weed bud, that is making you paranoid.
I believe that religion was created by *gasp* man, as a means to explain shit that we are still still struggling to understand (creation of the universe) and to help people cope with some things about life that are a little hard to take (death, absurdity, evil, etc.).
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By "the elite" I mean man, Im talking about the "wise men" of the time, or what have you. Maybe you misunderstood me, but what you replied pretty much agrees with what I asked... as a way to make people cope with stuff, and instill morals in them in fear of going to "hell".
As for the weed, never touch the stuff. [img]/images/graemlins/laugh.gif[/img]
Imagine, being able to be magically whisked away to... Delaware. Hi... Im in... Delaware...
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