anyone else find that a single beer will help them sleep better?

[Gio]

I have trouble sleeping.

Ever since I started college I've been unable to go to sleep before 3-4am and I have early classes for which I have to wake up @ 5 for.


some nights, I toss and turn until 4 or 430 and just give up and start getting ready for school or work.


I find that drinking a beer usually helps me get kinda sleepy


Trying one right now, I have to wake up in 4 hours

[Drsracing]

Beer= good

[Gio]

Beer= good

amen to that

[thetroy]

I find that ~15-20 beers will do it for me

[HeWhoIs]

Beer #8 right now and still going......

[VitaminG]

sounds like you're doing too much turning and not enough tossing. Try rubbing one out before bedtime. That'll fix you right up, young fella!

[HeWhoIs]

That's a damn good point Gary!!!

[horns666]

ambien and xannax..that's what I do!!

No beer..I don't like beer.

Just take a regular over the counter Benedryl..allergy capsule..half hour befor bedtime..it'll make you a little groggy in the morning..but it will get you to sleep..it's the same sleep aid drug that is found in all the tylonal PM stuff..but without the tylonal..

I've been a cronic insomniac for well over 20 years..I tried everything.

wine is known to help better than beer..that is what I'm told..I don't drink..so I take their word for it..

whenever I do drink some wine I do get lethargic..and tired.

weed helps too!!

There was a natural sleep aid that I was taking..mellatonin(sp?) ..that wasn't effective as ambien..

one thing with ambien is that you LIKE the buzz so you try and stay awake..but you actually "trip" and do fucked up things that you can't remeber..until your wife tells you the next day...like the time I smooshed watermelon all over my head and table and passed out all sticky with watermelon seeds all stuck on me..you know..stuff like that!!

[zeegler]

I like beer, but I find smoking a big hoolie, and then drinking 4 or 5 beers really helps me sleep. Unfortunately, I then wake up at 3am and have to take an enormous piss.

[zeegler]

one thing with ambien is that you LIKE the buzz so you try and stay awake..but you actually "trip" and do fucked up things that you can't remeber..until your wife tells you the next day...like the time I smooshed watermelon all over my head and table and passed out all sticky with watermelon seeds all stuck on me..you know..stuff like that!!

This post is useless wihtout pics!!! :ROTF:

[Emthrax]

Yo Gio,

Just be careful man, I've had someone close to me become a raging alcoholic this way. Now she cannot sleep without drinking an entire bottle of wine every night, it's very sad.
With that said, it's no surprise a beer will help ya nod off. Hops is commonly used safely in insomnia herbal preparations.

Cheers,
Em

[jackson1]

There's a reason you can't sleep.

Do you enjoy college?

[StukaJU87]

Try rubbing one out before bedtime. That'll fix you right up, young fella!

So true. It's like a sleeping pill.

[IrfaanSE801]

I can't sleep either, but one beer isn't enough to get me sleepy and I don't wanna drink that much just to sleep every night. I used to take one of those sleep aid pills, but didn't know when to stop because I thought I needed em every night, so I stopped completley just in case, but now I can't sleep again

[IrfaanSE801]

sounds like you're doing too much turning and not enough tossing. Try rubbing one out before bedtime. That'll fix you right up, young fella!

:ROTF: I swear I thought I was the only one to every try that, but it does work