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I was thinking of starting some sort of half-assed workout routine to lose weight ... Is cardio the way to go if I don't have weights anywhere near me? I own a few bikes (both stationary and you know ... the regular kind) and have alot of open road, is biking alone good enough?
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A balanced diet, with no snacking, lay off the sweets and a couple miles a day walk will do wonders,I say the boy ain't right!Comment
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Well, I'm UNDERweight. I eat ready made sandwiches, crisps, chocolate, cakes, icecream, pizza and tinned food. No excercise, other than walking home from work now and then. In fact, I'm so skinny, I can't even trigger the doormat alarm at my local newsagent. I would eat more food, but then I'd be losing out on the booze and guitars.Fuck ebay, fuck paypal
"Finger on the trigger, back against the wall. Counting rounds and voices, not enough to kill them all" (Ihsahn).Comment
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wilkinsi, maybe consider replacing all of your meals with steak?
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