does any one else go running?

[asix]

Ive been running for about 4 months and was wondering if any one else runs as well?

[GodOfRhythm]

During college semesters me and my best friend go running like 3 or 4 times a week. I combine that with hitting the weights, pays off, and I actually like running at night, really good way to clear the mind, IMO.

[Norton]

Get a punching bag and do front kicks, side kicks , back kicks and punches. It's the most fun work-out ever.

[Musician78]

Ive been running for about 4 months and was wondering if any one else runs as well?

When I'm being chased.

[Spivonious]

My exercise consists of walking up and down stairs at work. I really need to get back into my college routine of getting to the gym 4 times a week.

[asix]

When I'm being chased.

and running away from satan?

[Musician78]

Or anyone else who might make me miserable or may mess my crap up. Let me assure you though... I stand my ground when it comes to old ladies and anyone in the 8th grade or less.

[Alvin_Wilson]

Ive been running for about 4 months and was wondering if any one else runs as well?

I don't run, but I do walk on a treadmill daily. I have been gradually increasing my walking speed. I am currently up to a medium paced walk.

Are you going to run races/marathons?

[SEEGERMANY]

"sorry I missed your call, I'm outside running"

[missionguitars1]

Every Monday after work - 6 miles...some days slower than others... :ROTF:

[sevser]

I used to in school...Tried training for it a couple years ago because I was seeing a girl who ran 4 mi twice a day...I'm just not built for it anymore...My cardio was okay...It was the impact....I would need to be as lean as I can be before doing more than a couple k....

[khabibissell]

I usually run 1.5 - 2 miles four times a week. That is pretty much my max. If I didn't smoke, I could probably get better times. I can do 2 miles in about 15 - 17 mins.

[Shawn Lutz]

yep...I have for a few years. I do between 2.8 and 3.5 miles (depending on how I feel) every other day, sometimes more but it averages 4 times a week or so. I've been thinking about doing early morning runs before work every day.

its a must for me or I get unhealthy real quick...I dotn want to diet so I run getting old sux heheh

[Ben...]

I do 3-4 times a week for 15-20 minutes combines with 50 push-ups and sit-ups. It's worked pretty well for me. I've lost about 45 pounds since last fall and I lost a majority of it this year.

[thebigz]

I do about 4 miles 4 nights/week, and one long run each week (last week was 18 miles). Training for a marathon o the 20th